What’s On at BreaCan Feb - April

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Janette
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What’s On at BreaCan Feb - April

Postby Janette » Wed Feb 01, 2012 1:59 pm

2012 What’s On at BreaCan
BreaCan is a free, confidential information and support service for people affected by breast cancer or a gynaecological cancer. The service is open 10.00am–2.00pm Monday, Wednesday and Thursday, Ground Floor, Queen Victoria Women’s Centre, 210 Lonsdale Street, Melbourne. Call in or phone one of our trained volunteers on 1300 781 500.

February
Cancer and the Emotional Roller Coaster

Thursday 9 February 11am–1pm
In this session presenter, Jeremy Limpens, a registered nurse with more than 15 years experience in a range of different nursing and health leadership roles, will provide an introduction to well established and evidence-based techniques that help manage the distress and uncertainty that comes with cancer.

Tai Chi
Monday 13 February 12–1.30pm
Mind, body and spirit are all exercised at once by this ancient Chinese exercise. Join experienced instructor Margie Brett from the Celestial Tai Chi College for a gentle introduction to the art of tai chi. Please wear loose and comfortable clothing.

Gynaecological Cancer Research Update: The Australian Ovarian Cancer Study
Thursday 16 February 1.30–3pm
Followed by ‘Afternoon Teal’ 3.30-5pm
In recognition of Ovarian Cancer Awareness Month in February, BreaCan and Ovarian Cancer Australia are hosting an informative afternoon with Professor David Bowtell. Professor Bowtell is head of the Australian Ovarian Cancer Study, a collaborative national project involving over 2000 women with ovarian cancer. Professor Bowtell will be presenting on the latest research and developments in ovarian cancer.
Please join us afterwards for a scrumptious “Afternoon Teal” to acknowledge this very special month. Scones, shortbread, conversation and cups of tea are all on the menu. Bookings essential.

Demystifying Chinese Medicine
Thursday 23 February 12–1.30pm
Vlado Krstevski is an experienced Chinese Medicine Practitioner who specialises in working with people living with cancer. He will explain the principles of Chinese medicine and talk about the complementary role that both acupuncture and Chinese herbs can play in managing the side-effects of cancer and maintaining general wellbeing.

Book Launch: ‘Journey: Experiences with breast cancer’

Wednesday 29 February 10.30am–12pm
“Journey: Experiences with Breast Cancer” is a collection of stories and poems from a diverse group of Australian men and women affected by breast cancer. Editor, Blaise van Hecke will speak about the process involved in collecting and editing the writings. Blaise will be available to sign copies and is donating the profits from the sale of the book to BreaCan and WHOW (Women Helping Other Women). Morning tea provided, please RSVP by Monday 27th February.

March
Your Immune System and Cancer

Wednesday 14 March 10.30am–12pm
Professor Jonathan Cebon, Director of Medical Oncology at the Austin Hospital and Head of the Cancer Immunobiology Program for the Ludwig Institute for Cancer Research, has been conducting research into ways in which the immune system may impact on cancer cells. In this session, Professor Cebon will talk about the link between the immune system and cancer, immunotherapy and the current research being undertaken to develop new treatments that target cancer cells.

Creative Writing Workshop
Wednesday 21 March 11am–2pm
In this workshop, Les Zigomanis and Blaise van Hecke, of Busybird Publishing and Design, will assist participants in exploring writing as a way of self expression. The workshop will include a discussion on what stories mean to people and why we share them, as well as writing exercises to kick start the creative process. No prior writing experience or skill necessary.

What it Means to Have a Family History of Cancer

Monday 26 March 12–1.30pm
A cancer diagnosis is difficult enough, but factor in a family history of breast or ovarian cancer and the issues and complexities increase significantly. Mary-Anne Young, Genetic Counsellor with the Familial Cancer Centre at Peter Mac, will talk about the role of the Centre, its innovative projects, and the support available to people with a family history of cancer. This session will be of interest to anyone in this situation, whether diagnosed or concerned about a possible diagnosis of cancer.

The Two Of Us: a session for women and their partners
Thursday 29 March 6.45–8.30pm
We know partners’ needs are often overlooked when a woman is diagnosed with cancer. Women and their partners are invited to come along and talk about the practical and emotional issues for couples dealing with the consequences of a cancer diagnosis and treatment. Liz Crocker, Health Psychologist, specialises in providing support for people dealing with cancer and assisting them to cope with their disease, its treatment and changes in their health. Refreshments will be provided.
Please note a ‘The Two Of Us’ session for woman living with advanced cancer and their partners is on 19 April 12.

April
Learn about ChiBall

Thursday 12 April 12–1.30 pm
ChiBall is an exercise program that harmonises the body, balances the mind and calms the spirit. Join Caren Hudson, a Certificate 3 & 4 accredited personal trainer with many years experience, to learn about this gentle form of exercise which is based on the disciplines of Tai Chi, Qi Gong, Yoga, Pilates, Relaxation and Meditation. All exercises are performed with a small soft ball that is scented and coloured according to the principles of aromatherapy and colour therapy. The ChiBall program helps to improve strength, flexibility and general wellbeing. The session will include a short information session about ChiBall and an exercise class. Yoga mats and balls will be provided. Please wear loose and comfortable clothing.

What is Advance Care Planning?
Monday 16 April 12–1.30pm
Anyone can become really sick and be unable to tell doctors what type of medical care they want or don’t want. Whether it’s a sudden accident or the gradual worsening of an illness it’s important for family and friends to understand how we would like to be cared for in the event of being too sick to speak for ourselves. Advance Care Planning is a series of steps we can take to express our wishes and preferences for our medical care, whether we are currently healthy or not. Catherine Kelly from the Austin Health’s Respecting Patient Choices Program will explain further what is Advance Care Planning including the role of Medical Power Of Attorney, then a woman will speak about her own experience of creating an advance care plan.

Regular Activities
Introductory Reflexology

Reflexology is a system of health care, incorporating mind, body and spirit. It offers tangible benefits to those living with a diagnosis of cancer and complements existing treatments. Jennifer Rigby is a reflexologist and registered nurse offering an opportunity to alleviate some of your stress and tension. Please call to book an appointment.
February 6 and 20, March 5 and 19, April 2 and 23

Feel Good Gentle Exercise Program
This program offers gentle exercise to tone the body and help the lymphatic system. Conducted by a qualified instructor, the sessions are held fortnightly on a Wednesday from 10.30-11.30am. Women participating need to complete enrolment forms prior to attending.
February 8 and 22, March 7 and 21, April 4 and 18

Making Connections — for women living with advanced breast or gynaecological cancers
BreaCan runs activities for women with advanced breast or advanced gynaecological cancers. If you would like to know more please call 1300 781 500.

Some Information Sessions are recorded and available to borrow on CD, or download as a podcast from our website. For more information visit www.breacan.org.au.

BreaCan is a service of Women’s Health Victoria and is funded by the Victorian Department of Health
Janette


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